Whether you are looking to lose weight, manage your diabetes, blood pressure or another condition, or just looking to make healthier choices, one of our Registered Dietitians will work with you to design an individualized nutrition plan that suits your lifestyle and goals.
We offer:
Payment for services:
Most insurance plans will cover nutrition counseling at no cost to you. Stop by our sales office today to see if you qualify. If you do not have insurance, we offer self-pay options that are discounted to provide you with the opportunity to reach your health & wellness goals!
• Kyndra is one of our Registered Dietitians here at EHSC, and at Express Fitness. She believes in promoting overall well-being to achieve a healthier lifestyle. She enjoys working with clients to help them build better relationships with food, and teaching them how to fuel both their minds and bodies. Kyndra has her Masters Degree in Nutrition and Health Promotion, as well as her Certificate in Sports Nutrition from Simmons University. In her free time, she enjoys working out, relaxing, and spending time with her pets, friends, and family.
• Kelly is a Registered Dietitian at Express Fitness where she teaches the HealthyCare program and works with clients one on one to help them reach their personal health and wellness goals. She has degrees in both Exercise Science and Nutrition Science and is passionate about helping others overcome barriers to improve their physical and emotional wellbeing through nutrition. Kelly loves to try new recipes, spend time with family and explore the outdoors with her dog, Mickey.
• Emily K is our Wellness Director. She is a Registered Dietitian and Certified Health Coach. She received her Bachelor’s degree in Dietetics from the University of New Hampshire, and completed her Dietetic Internship at Bluffton University in Ohio. Emily is passionate about helping individuals to feel like their best selves through nutrition, mindfulness, and habit formation. In her free time, Emily enjoys spending time outdoors and spending time with family.